Arthrosis - Arthosis is well known and widespread among joint diseases.What is it and how to treat it?What are the symptoms of the disease and what are its main causes?
What is arthrosis
Arthosis is a disease that has a destructive effect on the joints, due to which the degradation of the cartilage occurs within them.
The long period of the disease course leads to a change in bone endings and inflammatory processes destroy nearby tissues.
The list of joint diseases relating to the pathology is not small and is a group of disorders that have a similar destructive effect, but with various causes of the processes of appearance and process.
According to statistics obtained of various types of arthrosis, up to 80% of the population suffer, which makes it articulate disease more common.The disease is so common that it is put in third place after oncology and cardiovascular diseases.
Due to non -compliance with a healthy lifestyle, over time, the risk of disease increases significantly.
Arthosis is not such a disorder and is able to hit men and women.People who have reached 30 are subject to disease and over time their number increases freely.
The causes of osteoarthritis
The reason for the occurrence of this arthrosis and treatment is a violation of the metabolic processes in the articulation.This leads to the loss of cartilage and elasticity.
The reason for this is a significant reduction or a complete disappearance of complex proteins from them due to large cracks in the cartilage.
Other causes can also contribute to this, for example a violation of the normal production of complex proteins by the cells themselves.
Further reasons that have a destructive effect on the joints:
- violation of metabolic processes throughout the body;
- deterioration of the hormonal background;
- slowdown in blood circulation in the joints;
- hereditary reasons;
- elderly age;
- various accidents;
- rheumatoid arthritis;
- psoriasis.
But the main reason is non -compliance with normal loads on the joints of everyday life.
In light of his impression, the reluctance of a person to perform physical exercises in a timely manner, hot to strengthen the joints: the cartilage is unable to perform its functions completely.
A large list of reasons that can cause arthrosis:
- injuries received previously, such as dislocations, fractures, bruises, explosions of ligaments and others;
- violation of the metabolic processes that support vitality;
- Excessive body weight, which brings to the maximum loads on the joints;
- acute purulent arthritis that leads to the inflammation of the joint;
- old age;
- improper nutrition;
- an excessive long -term reduction in body temperature;
- Autoimmune diseases, such as lupus, rheumatoid arthritis;
- body poisoning;
- Often that colds arise;
- Special diseases: syphilis, tuberculosis, gonorrhea, encephalitis based on ticks;
- thyroid diseases;
- haemophilia;
- Peters disease.
Additional causes associated with genetics that causes the appearance of osteoarthritis:
- The lesion of the clay of the hands and fingers can be obtained with hereditary means, which is demonstrated by scientists;
- In the case of dysplasia, which has developed following a violation of the formation of joints in the intrauterine period, excessive articular wear and development of arthrosis may occur;
- The mutations of the second type collagen can lead to a violation of the internal structure of the fibrillary protein of the connective tissue and the degradation of the cartilage.
If you are a bricklayer, a miner, a fisherman, a charger or your business is to a certain extent connected with excessive physical activity, therefore without conducting preventive actions, there is the possibility of obtaining arthrosis.
Symptoms of arthrosis
For a complete understanding of what is arthrosis and how it is treated, we will deal with external events.
The most common symptoms with arthrosis are:
- the manifestation of pain during loads on the articulation that can appease at rest;
- deterioration of motor functions;
- the appearance of the creaking;
- The feeling of muscle above the tension around the painful joint.
The main thing is to prevent long tumors, as they can lead to an imminent joint deformation.
Four symptoms of arthrosis:
- Pain manifestations.They are considered the first message to arthrosis of the joints.Although the culprits of pain can be a series of reasons, but in the case of arthrosis, the pains have some characteristics.The main thing is the presence of acute pain that appear while moving to the place of the damaged joint.The pains disappear after information to a minimum of functional activity.At night, the pain does not manifest itself in any way, only with a coup d'état from one side to the other, a little discomfort is possible.In a state of immobility, pain can only manifest itself in advanced forms.At the moment, the process of falling asleep can be difficult.Symptoms are resumed when early in the morning.With the development of the disease, a person needs more and more time to relax and recover.Even later, even at rest, the pain does not stop, transforming life into constant torment.There is an almost complete wear of the cartilage, following which the bone is exposed, osteophytes are deleted.
- The appearance of the creaking.A symptom that should not be neglected.A crunch appears due to the friction of the bones against each other, because the softness between them decreases - consequently a distinct "dry" sound appears.Although it can occur with other disorders and sometimes even when the joints are healthy.In the serious forms of the disease, the sound can become brighter than expressed and the pain intensifies.
- Deterioration of joint mobility.This is an additional symptom that does not accompany arthrosis in the initial phases, but in a neglected state it stimulates the excessive growth of the internal formations that lead to spasms, and the gap between the joints is almost completely invaded.And this is the main reason for loss of mobility.
- Joint deformation.This symptom involves degrading changes in surface surfaces due to the growth of osteophytes and the flow of synovial fluid.It is one of the latest symptoms of arthrosis.
Due to the alternation of periods of remission and exacerbation, arthrosis independent diagnosis is significantly difficult.Therefore, it is based only on personal sensations is not enough, the help of a specialist doctor is required.
Diagnostics - arthrosis
To detect possible signs that indicate the presence of the disease and the degree of its complexity, the study is used using radiography:
- In the first phase, osteophytes are not yet present and the gap between the joints is reduced in the least.
- The second stage is characterized by a decrease in the joint gap, with a slight appearance of osteophytes.
- In the third phase, a decrease in the joint gap is clearly evident, osteophytes form a large quantity, deformation processes begin to occur.
- In the last quarter stadium, the gap between the joints disappears almost completely, the osteophytes appear the maximum quantity possible, the deformation processes occur in full swing.
The negative consequences of osteoarthritis
Ignoring the timely treatment of arthrosis involves not only complete irreversible damage to the joint, but also arouses damage to the spine.
In the intervertebral discs, hernias can form.Arthosis is able to spread to other still healthy joints.
Treatment methodology
As with any other dangerous disease, the treatment is better not to be launched by performing it in an initial phase.
Treatment methods should be complete and aimed at eliminating the bonds that contribute to the development of the disease, as well as to strengthen those factors that help to recover.
What is this in the treatment of arthrosis?The integrated therapy approach is the use of anti -inflammatory and analgesic effects drugs.
At the same time, physiotherapy courses are necessarily leading.In case of treatment with the health-resort method, the climatic conditions should be selected in such a way that the effect on the joints is as favorable as possible.
The program should have procedures in mineral waters and mud baths.
The essence of the treatment of arthrosis is the following
- The sick joints should be subject to loads as little as possible, it is particularly important to take into account in the processing process;
- The orthopedic regime cannot be ignored;
- Mandatory health exercises;
- Conduct physiotherapy procedures, such as: electrical procedures, shock wave procedures, laser therapy;
- Santorium Healing - prescribed by a doctor and is recommended to go to special resorts once a year;
- Conduction of special therapy: the introduction of oxygen in the articulation;
- Pharmacological treatment;
- Intraxual block;
- The transition to an adequate healthy diet.
Types of pharmacological treatment
- Funds that eliminate inflammatory processes.By carrying out a complete treatment, there is the possibility of significantly slowing down the course of the disease, thus riding in the future.The medicinal treatment method involves extinguishing pain and removing inflammatory processes in the joints.For these purposes, non -system preparations are selected.They are often administered intravenous or intramuscularly, since their oral use can cause irritation of the gastric walls.As an additional tool, various ointments are used, but in view of their weak perception of the body, they have a small efficiency, therefore they are used very rarely.
- Hormonal corticosteroids.These drugs are prescribed when the disease acquires an increased character.Are inserted in the joint.On the damaged joint, an ointment, a patch or a tincture with pepper in flames from the outside is applied.
- Symptomatic preparations of a slow action.They will help with the regeneration of the cartilage and will also improve the properties of the synovial fluid.
The time of use of these drugs can be long and does not stop until the patient becomes considerably better.
In case of non -supply with drugs of the positive effect, their use is canceled.
Parallel to special drugs, it should be taken with hyaluronic acid, which helps the creation of cell membranes in the joint cartilage.
In very rare cases, when no other drug gives a positive effect, narcotic analgesics can be prescribed.
Healthy nutrition for arthrosis patients
Nutrition is perhaps the most important problem, which must be solved as soon as possible with a deterioration of osteoarthritis.Regardless of the drugs that the patient is treated, with improper diet, all these efforts can be in vain.
First of all, you have to eat moderately.For those who have overweight, you must urgently lose weight, but do not force yourself to die of hunger, since the body must constantly receive all the trace elements in sufficient quantities.
It is necessary to limit yourself to the use of fast carbohydrates contained in sweet foods and flour -based products.You should refuse alcohol, in particular, beer.
The fish dishes are welcome.It is worth choosing low fat varieties and fish must not be cooked in fried form.
It is recommended to use a joint for arthrosis.Since a huge number of trace elements is stored in its composition, it will be useful for the sick joints.
The collagen contained in it is of natural origin, which means that it is easily absorbed by the body and will act as a basis for the connective tissue.With prolonged use of the intersection, the joints will become more furniture and fabrics nearby: elastic and durable.
An important factor in the treatment is the timely use of a sufficient amount of vitamins, in particular group B. ensure the normalization of metabolic processes in the body.Tiamin, content in beans and peas, will improve the process of exchange of fats, proteins and carbohydrates.
In order for the hemoglobin to be produced in the blood, pyridoxine is required.This substance is rich in potatoes, bananas, cabbage and walnuts.Riboflavin is saturated with eggs, liver, dairy products -caseari and mushrooms.
Legumes and herbs provide folic acid body.
The vitamins and trace elements obtained from food than drugs are better absorbed by the body, which is an important factor in the process of restoring the cartilage tissue.
You should adhere to certain nutritional rules in the treatment of arthrosis
- You should often take food in small portions;
- You can't eat before bedtime, you should refuse heavy food for the stomach;
- To facilitate the load on the sore joints, it is necessary to control the weight and prevent obesity;
- Walk after eating during remission - useful prevention of the exacerbation of joint diseases;
- The selection or adjustment of the diet together with the doctor will provide an adequate balanced diet.
Therefore, arthrosis can be defeated.It is important to adhere to the treatment methods and listen to the doctor's advice.